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D., of latest York, claims that Herodicus first laid down ideas for rational, mechanical methods of therapy. HERODICUS, 484 B. C., was certainly one of the primary to discuss with the way of giving therapeutic massage. He stated friction ought to be gentle and gradual at first, then fast together with pressure, which was to be followed by gentle friction. Other advocates were Plato, Socrates, and Hippocrates, who said "rubbing can bind a joint that is just too free, and loosen a joint that is just too rigid. Herodicus was accused by the creator of Epidemics of killing patients with the intensity of his exercise routines. 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The situation can usually be avoided by ensuring that glycogen levels are excessive when the exercise begins, maintaining glucose levels throughout exercise by eating or drinking carbohydrate-wealthy substances, or by decreasing exercise depth. Training and carbohydrate loading can increase these reserves as high as 880 g (3600 kcal), correspondingly raising the potential for uninterrupted exercise.<br> <br><br><br> Hadi et al. extend this perspective by exploring LLMs’ broader implications, challenges, and architectures, emphasizing their transformative potential and ethical considerations. The primary ship in the RCN to bear the identify Algonquin was a V-class destroyer, laid down in the United Kingdom as HMS Valentine but later commissioned in 1944 by the Naval Service of Canada as HMCS Algonquin. Herodicus is credited with being the primary physician to follow what would develop into often known as therapeutic gymnastics. 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