Resting Breath Hold RBH Touch Toes Test

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Version vom 15. August 2025, 14:35 Uhr


The RBH test reveals how long body can sustain itself on one full-breath of air. As you may imagine,… This is a quite simple principal that isn't dissimilar to electronically tuning an inside combustion engine. The engines of our cells (1000's of trillions of mitochondria) can actually be ‘tuned’ like a mechanical engine by way of exterior stimulation to provide higher mileage, extra power, decreased toxic emissions and prolonged engine life. Think of it as an Electronic-Tune-Up for BloodVitals monitor each cell in your body. Reducing the amount of free-radical oxidative stress and rising ATP production is the preposition More-ATP, BloodVitals monitor i.e. Mitochondrial Theory of Aging in REVERSE! It objectively exams the relative efficiency of this most biologically active course of. If you will trouble to take the RBH take a look at you will see your breath-hold skill rapidly improve. Like an engine tune-up; gas effectivity goes up and waste product (in the form of free-radical / oxidative electrons that damage mitochondrial DNA) go down.



Antioxidants protect the mitochondrial DNA. We’ve adopted a very simple residence take a look at that objectively measures how your mitochondria react to the EarthPulse™. We name this the RBH-take a look at or the Resting-Breath-Hold test. Free diver’s (snorkel and fins) name the take a look at the "Static" Breath-Hold as body is motionless. Two U.S. Swim Team shoppers came to us with 2:30 baseline RBH; in high-high bodily shape; each with 100% saturated blood oxygen (SAO2). Despite not being able to have an effect on SAO2 (100% already), each swimmers elevated their static breath hold by 20% in 4 weeks. This impact is unreported anyplace within the scientific literature. Curiously each of their underwater swim (RBH below-load) increased by 50%! …from 50 to seventy five meters. Pretty unbelievable that the mitochondrial enchancment is higher under load than at relaxation… 2x greater %. A testomony to how nicely it improves cell respiration and reduces oxidative stress. We have now previously tested saturated blood oxygen (SAO2) where oxygen was as low as 86% and found it to rise 5% in 3 days.



One runner’s SAO2 dwelling at 6000 feet altitude rose from 96% to 99% in 7 days; previously never tested above 97% at his dwelling in Fort Collins, Colorado. Saturated blood oxygen rises as a result of the mitochondria should not drawing oxygen from the blood as quick. Nothing beforehand BloodVitals insights discovered can do this. Absolutely nothing. You need to anticipate to see in your RBH enhance by 10% or extra in 7 days, 50% or more over the course of the first 3-6 months. If you happen to aren’t sports minded, these changes will imply going up stairs without being winded and your legs burning, or walking round a golf course as a substitute of getting to journey (not to say an extended again-swing due to higher flexibility). Knowledgeable aerial gymnast remarked her stretching routine was a lot simpler utilizing EarthPulse™. Quite frankly, not doing this test is missing the point of EarthPulse™ utterly; effectivity of oxygen metabolism, BloodVitals SPO2 and thereby ATP levels and cell membrane voltage potential.



That’s what equals supernatural restore. Do one or more RBH-take a look at cycles as per steps beneath to ascertain credible Baseline (day 0) RBH. The RBH is your whole time for one cycle. Repeat the cycle three instances and file the longest of the three as your RBH end result. The RBH check is required as part of suggestions kind for 10% rebate program. Few more factors to know before your first RBH Test. Oxygen Loading loading occurs on Step 2. You oxygen load prior to every RBH test so that every RBH check is done with the utmost amount of oxygen. It's Imperative YOU OXYGEN LOAD FOR Same Length OF TIME for every RBH test or BloodVitals SPO2 measurements will likely be inaccurate. It is usually Imperative you try to keep the ambient temperature considerably consistent. Once you oxygen-load, breathe deeply and exhale totally. Do that S-L-O-W-L-Y in order to not elevate coronary heart rate or hyperventilate.

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